Monday, 11 May 2026

getting out in the countryside

  

Connecting with nature.


Whipsnade Tree Cathedral is great place to visit for a walk or simply to sit and unwind. It’s a planned out space for peace and quiet reflection, a place where nature can be appreciated and enjoyed. Laid out here in sections that conform with the church structure, are a variety of trees and hedges to explore. 


Sections offer benches and ideal areas for children to explore. At the West (left side) you can follow the Western Approaches pathway of Horse chestnuts on to an avenue of Ash including towers of Holly, Beech, Birch and Scots Pine. At the top of the Cathedral you will find a dew pond (dry at present) containing Lawson's cypress. 


Exiting on the West side you can continue through a tree lined pathway out of the cathedral and up to the fields and eventually up into the National Trust - Dunstable Downs, car park.



“a chance to connect 

with nature and improve 

your wellbeing”


Exploring fields and trees is something I did in childhood that has stayed with me. This is an ideal area for children to run and explore to uncover the hidden treasures in the woodland and its wildlife. Perhaps taking a few conkers and acorns to plant in pots at home and waiting patiently for a trees first roots to grow. 

Looking back I appreciate what having that space to play in and enjoy did for me and my appreciation of nature. Unfortunately many of these spaces have gone so it is so important that we support and protect what we can because it is irreplaceable

The origin of the Tree Cathedral

Returning from the horror of the first world war Edmund Blyth created this arboretum in memory of his close friends who were killed. Laid out in the form of a cathedral using trees and shrubs.



Heart in a tree on the public footpath towards the 
National Trust - Dunstable Downs, car park


Monday, 19 January 2026

restoring balance

 

Working with nature.


Our relationship with nature has been based on control and material gain. Because of this, our health and wellbeing has suffered and the natural world has been depleted. But there are ways in which we can each play a part in repairing this. 


The way we have planted our gardens, forests and crops has started to change for the benefit of nature, which it turns out is for our benefit also. It is restorative and mutually rewarding for our ecosystem and us.


Examples of the ways people are working with nature is changing and here are a collection of those people bringing this together in various ways but with one thing in common. That of letting nature take the lead. 


Our senses are intertwined with nature. The smell of roses warms your reactions and reduces aggression. The smell of lemon skin can lower inflammation and being in the countryside has been scientifically proven to improve mental health and creativity



Enabling nature to lead the way

Gerald Durrell was an early inspiration for many, with his commitment to reversing biodiversity loss and reintroducing native species. 

It was Dutch biologist and conservationist, Frans Vera who came up with the principle of "rewilding" and that it should be to change conservation away from preservation and towards the restoration of natural processes, by letting the landscape with its plants and animals run wild. 

Individuals from around the globe have studied the insects, animals, flora and fauna. Working up from the soil and mycelium to highlight the interdependency of each species on another 

A great example of working with nature is in the tree replanting after the rebuilding of Notre Dame cathedral. 2,000 Oaks were felled to supply the timber. Through research it was found that 60% of Oak trees were planted by Jays. So it turns out, the best way to plant the new Oak’s was to leave barrels of Acorns at regular intervals to assist the Jays. 

Farming with nature

There are many inspiring individuals finding ways to find a balance. Knepp Estate is a wonderful example of changing the way we think about the land. Rewinding a traditional farm began here over 20 years ago. Nature is quick to bounce back if we tune into its rhythm. Here 3,500-acres embraces wild meadows, scrubland, woods and wetland. Rare birds and insects are returning as the soil and ecosystem has been enriched. 

In Devon, Derek Gow has turned his 300 acre farm into a haven for wildlife. Gow urges conservationists to embrace ambitious goals, including the reintroduction of controversial species like wolves.

Supporting wildlife

A rare environment on these lands is that of temperate rainforest, so it’s particularly important to conserve what is left. Eoghan Daltun is working to turn things around on the Beara peninsula by nurturing its wildflowers, ferns, mosses and fungi. He has restored this unique ecosystem by working to allow it to regenerate itself naturally. 

Another example is Heartwood, the largest new native forest that has been created. Situated in Hertfordshire, it consists of thriving woodland, wildflower meadows and open grassland. Populations of Birds, mammals and insects have more than doubled here. 

The Wildwood project in Carrifran is a fantastic Wildwood project that relies on volunteers, BFT staff and donations. The area will increasingly provide a haven for a rich array of native plants and animals, that  have disappeared from these hills. The main species planted include Downy Birch, Ash, Rowan, Hazel, Hawthorn, Holly, Sessile Oak, Alder, Aspen, and Willow, which are ideal for a rich woodland.

Colin Stafford-Johnson has created a wild oasis in Wicklow, using no fertilisers, no pesticides, no herbicides, no fungicides. As Colin describes it he ‘grew up in a traditional gardening family where we waged war on the natives’. He has started over again by making a home for all those things that are struggling. Building ponds, meadows, hedgerows and woods. 

Another one of the converted is Mary Reynolds, winner of the gold medal at the Chelsea Flower Show in 2002. Even back then, her winning garden, 'Celtic Sanctuary', included common weeds in the mix. 

In her garden and her writing she has been advocating "re-wilding" gardens rather than creating tidy, conventional spaces. 

She calls herself ‘a reformed landscape designer’ because she realised that gardening was a huge part of the unravelling. The global movement she started is ‘We Are the ARK – or Acts of Restorative Kindness’. With the aim of restoring native ecosystems, rewilding and bringing nature together, whatever size the space is. 

You don't need acres

With 50% of our species in decline they really need our support. Window boxes, wild corners and nature-friendly gardening really helps. Double the area of nature reserves are contained within our gardens, so we can make a difference. 

The abundance of life that we share this blue-green marble with, now depends on us. To maintain the ecosystem that supports life, we each need to work to allow them a foothold. 

The biggest mistake we can make is to think that someone else will do it.




 

Monday, 8 December 2025

it's not a weed

 

Leave a wild space and they will come.


We can each make a difference in our own small way. Whatever space if you are able to leave something for nature it will make a difference. By designing with nature there are several ways you are making a positive change. 

1 By providing a foothold for the natural world 

2 Encouraging native insects and animals that will keep pests under control 

3 Improving soil by working with nature 

4 Creating a space for you to enjoy

The difference between a flower and a weed is your mindset!

Instead of using chemicals and sprays to stop your plants being eaten, start with a change to your mindset. Native flora and fauna can be seen as welcome additions to your green space. Indigenous plants will work with you, attracting pollinators and beneficial insects, improving pollination, and deterring pests. Frogs, birds, ants, ladybirds, there are so many different species that can keep slugs, snails, caterpillars and green fly under control. 

Birds and butterflies can be attracted to your garden by providing flowers and feeders but to keep them there you need the food plants growing nearby. By enhancing biodiversity you will be contributing to a more sustainable garden, while also reducing the need for chemical interventions Take action to help restore a relationship with land and nature. 

Clover, dandelion and nettles have their place with the nursery plants and vegetables in our garden. Together they have created a vibrant and rewarding space for all of us





Photo's and video taken in the garden


Monday, 3 November 2025

the benefits of a native space

Leaving a space for nature. 

At work or at home, if we can leave a little wild space we all benefit. As soon as you let nature in you will be part of something magical that starts to happen.

If we change our mindset and not expect neatly groomed grass lawn, we can encourage our native plants and wildlife back. Green space within your work or garden will help the bees, birds and butterflies. A diversity of flowing tall grasses, wild flower colours, textures, scents and shapes await. 

We can take measures to restore and beautify the surroundings of the spaces we have for the benefit us and for nature. The importance of greening up a space within a built up environment that is nurtured and cared for cannot be underestimated in the beneficial rewards it will help to bring to our ecosystem. There are so many positives from greening up an Urban spaces, resulting in a healthy environment that can reap rewards in reducing carbon emissions, less pollution and cleaner air. Wild spaces that allow native plants to thrive also promote wellbeing.

The difference between a flower and a weed is your mindset!

A relationship with nature is important for mental health, and can be beneficial in many ways. Here are some ways to connect with nature. When we change our mindset and embrace our native environment we notice the the plants and flowers that are part of our native ecosystem.

Embrasing a change that benifits nature improves mood and benefits our own wellbeing by providing a closer connection to nature. The long term economic benefits when green spaces are maintained has been proven. Working in greener surroundings helps in improving social cohesion and provides a learning opportunity for everyone who engages in it. 


Left to grow this grass island between the side road springs back to life.

Unfortunately once it has been cut down the area is reduced to sterile grass again!