Monday, 19 January 2026

restoring balance

 

Working with nature.


Our relationship with nature has been based on control and material gain. Our health and wellbeing has suffered and the natural world has been depleted. But there are ways in which we can each play a part in repairing this. 


The way we have planted our gardens, forests and crops has started to change for the benefit of nature, which it turns out is for our benefit also. Restorative and mutually rewarding for our ecosystem and us.


Examples of the ways people are working with nature is changing and here are a collection of those people bringing this together in various ways but with one thing in common. That of letting nature take the lead. 


Our senses are intertwined with nature. The smell of roses warms your reactions and reduces aggression. The smell of lemon skin can lower inflammation and being in the countryside has been scientifically proven to improve mental health and creativity



Enabling nature to lead the way

Gerald Durrell was the inspiration for many, with his commitment to reversing biodiversity loss and reintroducing native species. 

It was Dutch biologist and conservationist, Frans Vera who came up with the principle of "rewilding" and that it should be to change conservation away from preservation and towards the restoration of natural processes, by letting the landscape with its plants and animals run wild. 

Individuals from around the globe have studied the insects, animals, flora and fauna. Working up from the soil and mycelium to show the interdependency of each species on another 

A great example of working with nature is in the tree replanting after the rebuilding of Notre Dame cathedral. 2,000 Oaks were felled to supply the timber. Through research it was found that 60% of Oak trees were planted by Jays. So it turns out, the best way to plant the new Oak’s was to leave barrels of Acorns at regular intervals to assist the Jays. 

Farming with nature

There are many inspiring individuals finding ways to find a balance. Knepp Estate is a wonderful example of changing the way we think about the land. Rewinding a traditional farm began here over 20 years ago. Nature is quick to bounce back if tune into its rhythm. Here 3,500-acres embraces wild meadows, scrubland, woods and wetland. Rare birds and insects are returning as the soil and ecosystem has been enriched. 

In Devon, Derek Gow has turned his 300 acre farm into a haven for wildlife. Gow urges conservationists to embrace ambitious goals, including the reintroduction of controversial species like wolves.

Supporting wildlife

A rare environment on these lands is that of temperate rainforest, so it’s particularly important to conserve what is left. Eoghan Daltun is working to turn things around on the Beara peninsula by nurturing its wildflowers, ferns, mosses and fungi. He has restored this unique ecosystem by working to allow it to regenerate itself naturally. 

Another example is Heartwood, the largest new native forest that has been created. Situated in Hertfordshire, it consists of thriving woodland, wildflower meadows and open grassland. Populations of Birds, mammals and insects have more than doubled here. 

Colin Stafford-Johnson’s has created a wild oasis in Wicklow, using no fertilisers, no pesticides, no herbicides, no fungicides. As Colin describes it he ‘grew up in a traditional gardening family where we waged war on the natives’. He has started over again by making a home for all those things that are struggling. Building ponds, meadows, hedgerows and woods. 

Mary Reynolds, winner of the gold medal at the Chelsea Flower Show in 2002. Even back then, her winning garden, 'Celtic Sanctuary', included common weeds in the mix. 

In her garden and her writing she advocates for "re-wilding" gardens rather than creating tidy, conventional spaces. 

She calls herself ‘a reformed landscape designer’ because she realised that gardening was a huge part of the unravelling. The global movement she started is ‘We Are the ARK – or Acts of Restorative Kindness’. With the aim of restoring native ecosystems, rewilding and bringing nature together, what ever size the space is. 

You don't need acres

With 50% of our species are in decline they really need our help. Window boxes, wild corners and nature-friendly gardening really helps. Double the area of nature reserves are contained within our gardens. 

The abundance of life that we share this blue-green marble with now depends on us. To maintain the ecosystem that supports life, we each need to work to allow them a foothold. 

The biggest mistake we can make is to think that someone else will do it.




 

Monday, 8 December 2025

it's not a weed

 

Rewild and they will come.


We can each make a difference in our own small way. Whatever space if you are able to leave something for nature it will make a difference. By designing with nature there are several ways you are making a positive change. 

1 By providing a foothold for the natural world 

2 Encouraging native insects and animals that will keep pests under control 

3 Improving soil by working with nature 

4 Creating a space for you to enjoy

The difference between a flower and a weed is your mindset!

Instead of using chemicals and sprays to stop your plants being eaten, start with a change to your mindset. Native flora and fauna can be seen as welcome additions to your green space. Indigenous plants will work with you, attracting pollinators and beneficial insects, improving pollination, and deterring pests. Frogs, birds, ants, ladybirds, there are so many different species that can keep slugs, snails, caterpillars and green fly under control. 

Birds and butterflies can be attracted to your garden by providing flowers and feeders but to keep them there you need the food plants growing nearby. By enhancing biodiversity you will be contributing to a more sustainable garden, while also reducing the need for chemical interventions Take action to help restore a relationship with land and nature. 

Clover, dandelion and nettles have their place with the nursery plants and vegetables in our garden. Together they have created a vibrant and rewarding space for all of us





Photo's and video taken in the garden


Monday, 3 November 2025

the benefits of a native space

Leaving a space for nature. 

At work or at home, if we can leave a little wild space we all benefit. As soon as you let nature in you will be part of something magical that starts to happen.

If we change our mindset and not expect neatly groomed grass lawn, we can encourage our native plants and wildlife back. Green space within your work or garden will help the bees, birds and butterflies. A diversity of flowing tall grasses, wild flower colours, textures, scents and shapes await. 

We can take measures to restore and beautify the surroundings of the spaces we have for the benefit us and for nature. The importance of greening up a space within a built up environment that is nurtured and cared for cannot be underestimated in the beneficial rewards it will help to bring to our ecosystem. There are so many positives from greening up an Urban spaces, resulting in a healthy environment that can reap rewards in reducing carbon emissions, less pollution and cleaner air. Wild spaces that allow native plants to thrive also promote wellbeing.

The difference between a flower and a weed is your mindset!

A relationship with nature is important for mental health, and can be beneficial in many ways. Here are some ways to connect with nature. When we change our mindset and embrace our native environment we notice the the plants and flowers that are part of our native ecosystem.

Embrasing a change that benifits nature improves mood and benefits our own wellbeing by providing a closer connection to nature. The long term economic benefits when green spaces are maintained has been proven. Working in greener surroundings helps in improving social cohesion and provides a learning opportunity for everyone who engages in it. 


Left to grow this grass island between the side road springs back to life.

Unfortunately once it has been cut down the area is reduced to sterile grass again! 



Monday, 6 October 2025

your future career

 

How to decide and finding

your passion


Some use a creative course as the entry 

point to a different future career. 

This is Millie's story



I started at Harlow College in September 2021 and finished my course in 2023. 

Before college, I really struggled with school. I dreaded going in, lost all interest, and honestly didn’t see a future for myself in education. Although I passed the GCSEs I needed, staying on at school for A levels wasn’t something I could face. I needed a fresh start, so I made the decision to enrol at Harlow College – not really sure what I wanted to do or where it would lead me. 

Because of the pandemic, I didn’t get a chance to visit the college in person or explore all the course options. I ended up choosing Media, which caught my eye in the online prospectus. At the time, I still had no real direction – I didn’t enjoy education, and I had no idea what kind of career I wanted. But everything changed once I got to Harlow College. 

For the first time, I felt like I was being supported by teachers who genuinely cared. I want to say a huge thank you to Lorraine and Richard – two brilliant teachers who believed in me from the start. Their encouragement helped me rebuild my confidence and, most importantly, helped me enjoy learning again. They showed me that I was capable, and that I had more options than I ever realised. Even though I chose Media, the course opened up so many different possibilities. It gave me transferable skills, time to grow, and a completely different outlook. I’m living proof that you don’t have to stick to one set path – I started in Media and now I’m just months away from becoming a qualified Social Worker.

The idea of going to university had never crossed my mind before college. But with the support and encouragement I received, the visits to universities and by exploring what was out there. I decided to take a leap I never thought I’d be able to make. 

Uni:  
Now, I’m in my final year of my Social Work degree – a career that I’m passionate about and one where I’ll be able to help others and make a real difference. 

If you’re unsure about your next steps, or feel like education isn’t for you – I completely understand. I’ve been there. But I’d recommend Harlow College to anyone. It gave me a second chance, helped me find a path I love, and reminded me that it’s never too late to turn things around. 

To any student starting at Harlow College – enjoy it. You’re in the right place, with the right people to help you find your way.



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